Q&A with Roberto from Café Lilli

Q&A with Roberto from Café Lilli

At Craggs & Co, we are always keen to support the businesses that surround us here in sunny Sedgefield, and across the North East. The pandemic and challenges of the past year really reinforced the importance of shopping local, and the power consumers can have by...
Is spelt flour healthy?

Is spelt flour healthy?

Yes! In comparison to the modern wheat varieties found in your average supermarket loaf, spelt is a superfood. An ancient grain that has remained unchanged for thousands of years, spelt is a type of wheat which offers a healthier nutritional composition. Which is...
Clean & Green

Clean & Green

It is fantastic that we are constantly surrounded by news, advice, messages and posts on the impact our day to day lives have on the environment and what we should do, as individuals, to play our part in protecting the planet. Whether that be through recycling, buying...
Growth for Ancient Grains

Growth for Ancient Grains

While the first lockdown last Spring saw traditional flour almost impossible to come by, our ancient grain enterprise has since been reaping the rewards. When the UK first locked down earlier in March, flour became a scarce commodity. As panic buying took over and...
Ancient Grains on Health Agenda

Ancient Grains on Health Agenda

Our survey has shown that the health benefits associated with ancient grains really are key for consumers. Ancient grain products have been cultivated for centuries for their rich nutritional value and multiple health benefits. With clean eating and health-conscious...